Tailored training for up to 6 athletes per session, designed to enhance individual skills and performance goals.
Experience expert-led group coaching, focusing on skill development, athletic performance, and personalized flexibility to help each athlete thrive.
Perfect for athletes who want personalized coaching while enjoying the advantages of group training.
One-hour sessions with Coach Washington are tailored to your athlete’s sport, skill level, and goals. It’s focused, personal, and built to accelerate development—one rep, one drill, one breakthrough at a time.
For 2nd–6th graders, join skill sessions every Saturday at 11 AM with Coach T and team. We build confidence, teamwork, and athletic foundations in a fun, supportive environment.
Train on your terms with 24/7 access to a secure, athlete-focused gym built for serious results.
We’re excited to team up with Matt Thomann of Mental Mettle Life Coaching to bring powerful mindset development to our Grind House community. Matt specializes in helping athletes and families strengthen their mental game on and off the field
Exclusive Offer:
At Grind House Sports, we believe in integrity, respect, and teamwork. We strive to create a supportive and inclusive environment where everyone feels welcome and encouraged to pursue their goals.
Click the Mental Mettle logo and UNLOCK your potential — mentally and physically.
