Proper nutrition is just as critical as training when it comes to peak performance. Below are the recommended Grind House Performance Packages, designed to help your athlete perform at their highest level.
If you have any questions, please don't hesitate to reach out to Janie at Wylie Nutrition at 972-333-7877.

$126
REBUILD STRENGTH
Post workout protein shake
24g whey and casein protein
BCAAs for muscle recovery
H30
Essential electrolytes for hydration
Carbohydrate blend for quick energy

$150
Includes products in the Essentials packages plus...
CREATINE
Supports powerful & explosive movements
Helps increase lean muscle mass

$250
Includes products in the Performance Plus packages plus...
PREPARE
Promotes healthy blood flow to muscles during exercise
ACHIEVE BARS
20g high quality protein snack bar