Private Session
$115 / session
- 1‑hour private session
- Sport & position‑specific coaching
- Tailored to athlete goals
- Pay as you go. No commitment.
Training Options
Find the Right Training Package
Structured development paths for athletes at every level — built on discipline, progression, and accountability.
Quick Recommendation
Find the Right Training Path
Pick a grade and sport. Get the right next step.
Recommended next step
Combo Group — Silver
Balanced development with small‑group coaching and high‑energy group sessions.
One‑on‑One Training
Training Schedule for Today
-
🕛 9:00 AM - 9:50 AM - Small Group
🕛 10:00 AM - 10:50 AM - Small Group
🕛 2:00 PM - 4:00 PM - 7v7 Football Practice
-
🕛 4:00 PM - 4:50 PM - Small Group
🕛 5:00 PM - 5:50 PM - Small Group | Strength & Conditioning
🕛 6:00 PM - 6:50 PM - Large Group | Strength & Conditioning
🕛 7:00 PM - 7:50 PM - Large Group | Strength & Conditioning
🕛 8:00 PM - 8:50 PM - Small Group
-
🕛 5:30 AM - 7:30 AM - Men's Prayer Group
🕛 7:30 AM - 8:30 AM - Men's Prayer Group Post Work Out
🕛 4:00 PM - 5:50 PM - Small Group
🕛 5:00 PM - 6:50 PM - Small Group | Strength & Conditioning
🕛 6:00 PM - 7:50 PM - Large Group | Strength & Conditioning
🕛 7:00 PM - 8:50 PM - Large Group | Strength & Conditioning
-
🕛 4:00 PM - 4:50 PM - Small Group
🕛 5:00 PM - 5:50 PM - Small Group | Strength & Conditioning
🕛 6:00 PM - 6:50 PM - Large Group | Strength & Conditioning
🕛 7:00 PM - 7:50 PM - Large Group | Strength & Conditioning
🕛 8:00 PM - 8:50 PM - Small Group
-
🕛 4:00 PM - 4:50 PM - Small Group
🕛 5:00 PM - 5:50 PM - Small Group | Strength & Conditioning
Special Event - 6:30 PM - 10:00 PM
🏈 Grind House Draft Party at Yard Dawgs Beer Garden in Murphy 🏈 - 🚫 Recovery – No Sessions
-
🕛 9:00 AM - 9:50 AM - Small Group | Strength & Conditioning
🕛 10:00 AM - 10:50 AM - Small Group | Strength & Conditioning
🕛 11:00 AM - 11:50 AM - April Training Day 4th - 7th grade with Coach T
🕛 12:00 PM - 12:50 PM - Large Group | Strength & Conditioning
🕛 1:00 PM - 1:50 PM - April Training Day 8th - 12th grade with Coach T
🕛 2:30 PM - 3:30 PM - April Training Day 8th - 12th grade with Coach A.C.
Small Group Packages
Max 6 athletes. Personal coaching. High intensity.
Bronze
$279.99 / mo
- 4 sessions / month
- 1 day per week
- Speed, strength, agility
- 12‑month commitment
Silver
$519.99 / mo
- 8 sessions / month
- 2 days per week
- Skill + performance focus
- 12‑month commitment
Gold
$719.99 / mo
- 12 sessions / month
- 3 days per week
- Advanced progression
- 12‑month commitment
Platinum
$10,999 / year
- Unlimited sessions
- Max flexibility
- Elite development path
- 12‑month commitment
Large Group Packages
High‑energy team training. Athleticism. Performance testing.
Bronze
$239.99 / mo
- 4 sessions / month
- 1 day per week
- Speed, strength, agility
- 12‑month commitment
Silver
$439.99 / mo
- 8 sessions / month
- 2 days per week
- Skill + performance focus
- 12‑month commitment
Gold
$599 / mo
- 12 sessions / month
- 3 days per week
- Advanced progression
- 12‑month commitment
Platinum
$8,999 / year
- Unlimited sessions
- Max flexibility
- Elite development path
- 12‑month commitment
Combo Group Packages
Small group coaching. Large group energy. One combined package.
Bronze
$259.99 / mo
- 2 small group sessions / month
- 2 large group sessions / month
- 1 day per week
- Speed, strength, agility
- 12‑month commitment
Silver
$479.99 / mo
- 4 small group sessions / month
- 4 large group sessions / month
- 2 days per week
- Skill + performance focus
- 12‑month commitment
Gold
$659.99 / mo
- 6 small group sessions / month
- 6 large group sessions / month
- 3 days per week
- Advanced progression
- 12‑month commitment
Platinum
$9,999 / year
- Unlimited sessions
- Max flexibility
- Maximum days per week
- Elite development path
- 12‑month commitment
Compare Training Packages
Compare training styles and structure to find your athlete’s best fit.
| Feature | Small Group | Large Group |
Combo Group Recommended package. (Best Value) |
|---|---|---|---|
| Group Size | Max 6 athletes | Large team setting | Small + Large Groups |
| Coaching Intensity | High | Moderate | High + Moderate |
| Speed & Strength | Strong | Very strong | Very strong |
| Skill Development | Very strong | Basic | Very strong |
| Flexibility | Fixed schedule | Fixed schedule | Most flexible |
| Best For | Focused skill growth | Team & conditioning | All‑around development |
| Explore Packages | View Small Group | View Large Group | View Combo Group |
Not Sure Where to Start?
We’ll help you choose the right path based on your athlete’s age, sport, and goals.
Request a Recommendation