Program Highlights
- Once‑a‑week or unlimited training access
- Speed & agility with Coach T
- Strength & mechanics with Coach AC
- Long‑Term Athletic Development focus
Youth Development
Youth Training
Where young athletes build their foundation.
Grind House Sports Youth Training develops strength, speed, coordination, and confidence for boys and girls in Kindergarten through 7th grade through disciplined, age‑appropriate training built for long‑term success.
Built for growth. Designed for the long game.
At Grind House Sports, Youth Training isn’t about shortcuts — it’s about building athletes the right way. We focus on movement quality, coordination, and strength at the exact stages young athletes need them.
Through disciplined, age‑appropriate sessions, athletes develop speed, agility, and foundational strength rooted in proven performance principles.
We’re building athletes who are ready for the next level — stronger, more confident, more coachable, and far less likely to get hurt. The habits they build here follow them into every sport and every stage of life.
What We Build
Skills that transfer to every sport.
Athletic Foundations
Agility, balance, coordination, and footwork fundamentals.
Strength & Mechanics
Proper movement patterns, smart loading, and injury prevention.
Coachability & Confidence
Teamwork, discipline, effort, and belief in their ability to improve.
Choose Your Plan
Youth Training Memberships
Flexible options designed to support long‑term development and consistency.
Once‑a‑Week Training
$115 / month for 12 months
- One weekly session (Saturdays at 11 AM)
- Age‑appropriate athletic development
- Speed, strength, and coordination training
- Perfect for athletes beginning their journey
Unlimited Youth Training
$239 / month for 12 months
- Unlimited weekly training sessions
- Speed & agility with Coach T
- Strength & mechanics with Coach AC
- Maximum development opportunity